Most workout classes are exactly that: classes. However, Zumba Fitness Total Body Transformation System DVD Set is an exception to this rule because it is much more like a dance party than a workout class. If you are looking for an intense yet fun workout, then you should give Zumba Fitness Total Body Transformation System DVD Set a try.
Zumba Fitness Total Body Transformation System DVD Set will have you grooving and shimmying off the pounds to various upbeat tempos and dances, such as salsa, cumbia, samba, merengue, and many more. It also combines these cardiovascular routines with strength training to help you tone your entire body while also shedding pounds.
Shed pounds and have a blast in the process with the Zumba Fitness Total Body Transformation System DVD set. Loaded with red-hot dance steps, pulsating Latin rhythms, and easy-to-follow routines, this invigorating dance-fitness "party" will have you movin', groovin', and shakin' the weight off to the sexy, exotic rhythms of salsa, cumbia, samba, merengue, and more. Each routine features interval training sessions that combine fast and slow rhythms with resistance training, helping sculpt and tone your body while burning fat. As a result, Zumba fanatics can enjoy multiple long-term health benefits while having fun in the moment. Working out can be a lot of things, but it's never been known to be an exhilarating experience--until now.