One of the great benefits of L arginine is that is helps to reduce the risk of and improve the effects of cardio-vascular heart disease. There are so many more benefits than any other pharmaceutical or nutraceutical agent ever discovered up to this time. Another benefit of L-arginine is that is produces nitric oxide which is beneficial for your body.
During the past five decades studies have revealed Arginine to be useful in a variety of contexts. Arginine has become popular as a supplement among body builders, athletes and those with weakened immune systems. I’ve summarized some of the established benefits of Arginine below with links to data supporting each claim.