Versatility, affordability, and portability are just a few of the words that describe the Stretch Out Strap with Book. This is a highly effective piece of exercise equipment that comes at a very affordable price. Perform the stretches for flexibility described in the accompanying book prior to your exercise routine or sports performance to improve the flexibility of your muscles and protect your joints.
Power Systems offers the Stretch Out Strap with Book to all types of exercisers who understand the importance of the workout. Increasing blood flow to muscles before demanding them to perform will protect them and make your performance and practices safer and easier to perform.
The book will guide you on how to use the strap to perform a variety of exercises with the Stretch Out Strap. Use any of the 10 built-in loops to work various joints throughout the body. Place hands or feet through the desired loop and stretch lower back, hamstrings, thighs, calves, triceps, biceps, quadriceps, or hip flexors. You will be surprised at the impact static stretching can have on your body.
Make stretching a part of every workout or game you play. Simply throw the strap into your gym bag or suitcase to take it on workouts far from home. The low cost of this equipment should not disguise the importance it can have in keeping your muscles and joints free from injury, stiffness and pain.
Order your Stretch Out Strap with Book from Power Systems today and get the benefits of unassisted stretching before every workout.
Learn about OPTP's Stretch Out Strap with our online video demo. Patented Stretch Out® Strap improves flexibility with unassisted deep stretching exercises. Includes Exercise Booklet with over 30 stretches.
How To Use The OPTP Stretch Out Strap: The methodology here is to use a relaxed phase to gain an effective stretch. Find your stable, safe starting position while holding the Stretch Out Strap. Tense the muscle group that you want to stretch while pressing into the strap - then "relax for a moment" and gradually (slowly) stretch. Follow those same steps (engage the muscle then relax) while guiding your movement with the strap. Don't force the stretch - If you force the muscle to stretch too quickly that could result in an injury.