Keep activity to a minimum. The more time the injury has to rest, the better. For support during activity, you can use a sacroiliac belt or lumbar brace.
These unpleasant symptoms can often be remedied with the use of a . A sacroiliac belt can be helpful toward stabilizing, securing and immobilizing the sacroiliac joint and/or providing support and enabling speedy healing when other treatment methods are underway to address the underlying cause.
Because of the stability the Serola Sacroiliac Belt gives to the base of your spine, strength is increased throughout your back, hips, and legs, and your chances of injury are lessened considerably during work or play.